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Free Online Course in Child Nutrition and Cooking

coursera

Maya Adam, MD, a lecturer at the Stanford School of Medicine, has created a free online course on Child Nutrition and Cooking at Coursera.

As the course description states: “Eating patterns that begin in childhood affect health and well-being across the lifespan. The culture of eating has changed significantly in recent decades, especially in parts of the world where processed foods dominate our dietary intake. This course examines contemporary child nutrition and the impact of the individual decisions made by each family.”

The course is self-paced, including about 5 hours of video and quizzes to explore why home cooking matters, and how to create a healthy kitchen.

Visit Coursera for the Child Nutrition and Cooking course.

 

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